7 Yoga Poses That Will Help You Fight Depression

Some days, you dread getting up in the morning and facing the world. Hopelessness takes over, and you feel empty. If this recurs often, you are in trouble, my friend, as depression is knocking on your door. The sooner you…

5 Amazing Benefits Of Eckhart Tolle Meditation

Have you ever felt the need to meditate without following a specific posture? What if you could enjoy the benefits of meditation without having to actually sit at one place for sometime? That would be amazing, right? Then Eckhart Tolle…

10 Side Effects Of Camu Camu You Should Be Aware Of

Camu Camu has many health benefits, but did you know that it can also have some potentially nasty side effects? If you are wondering what camu camu is and what kinds of benefits or side effects it can have on…

7 Amazing Benefits And Uses Of Coffee Essential Oil

The aroma of freshly brewed coffee may fill your mind with a pleasant feeling, especially on cold winter evenings, but have you ever thought about its uses as oil? Sounds incredible, doesn’t it? But yes, it’s true. Coffee essential oil,…

4 Amazing Health Benefits Of Shilpa Shetty’s Surya Namaskar Yoga

Not everybody in this world is born with a beautiful and fit body. Most of us need to work for it. Shilpa Shetty today is known for her svelte figure. But she is an honest celebrity, who admits that she…

6 Amazing Health Benefits Of Ballerina Tea

Are you in search of an excellent herbal tea that will cleanse your body, fight harmful diseases and help you achieve the body of your dreams? If you nodded to that, then you have to try California’s best weight loss…

8 Amazing Benefits Of Nag Champa Essential Oil

Have you ever passed by a bunch of Champa flowers, and stopped and looked at them in awe? Yes, these pretty flowers are a pleasant sight. But, did you know that the oil derived from these flowers can actually uplift…

5 Super Quick Yoga Routines And Poses For Better Sleep And Why You Need Them (With Video)

Get ready to face any day with these five basic yoga workouts and poses that induce restful sleep to revitalize the body, mind, and soul! Human beings spend 33% of their lives sleeping, and if this activity were to decide…

11 Ancient Mantras That Will Transform Your Life

Don’t you wonder why ancient mantras have become remarkably popular these days? There is something profound and mystical about these mantras. On the look of it, they are mere words and sounds, but there is no denying of the fact…

6 Power Foods That Boost Dopamine Levels

Dopamine is a neurotransmitter – a chemical released by the neurons to send signals to other nerve cells. What makes it unique is the way it makes you feel – euphoric and blissful. It monitors your metabolism – it works…

Health Organic Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.